Welcome. I’m really glad you are here. We all experience difficult times but sometimes life’s challenges become too overwhelming to get through them alone.
Your experiences, relationships and even your past sends you messages about who you are and how you walk through the world. These messages can sometimes lead to feelings of hopelessness, worthlessness, anxiety, causing us to feel stuck with the pain and trauma of our past.
I’m here to tell you that there is hope and I’m committed to providing you with a non-judgemental place where we can address the painful reality you are facing. I strive in providing understanding, insight, support, empowerment, guidance and healing in a safe and compassionate space.
If you are interested in meeting me, please see below to request a free 15 minute phone consultation. You can also visit my contact us page to request an appointment.
One on one sessions for individuals who may be experiencing difficulties or challenges that stand as barriers to achieving an overall healthier well-being.
Eye Movement Desensitization and Reprocessing (EMDR) is an integrative psychotherapy approach developed to treat symptoms of trauma and posttraumatic stress disorder (PTSD). EMDR is research-supported and recognized as an effective form of treatment for trauma and other disturbing experiences by organizations such as the American Psychiatric Association, the World Health Organization and the Department of Defense.
Supporting couples who are considering a long-term commitment to one another. Premarital counseling can help the couple better understand their expectations about marriage to ultimately address any significant differences in a safe environment.
Supporting couples who are experiencing challenges in their relationship who are looking to rebuild trust, manage conflict and improve communication. I also work with couples who simply want to deepen their emotional connection or increase intimacy.